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1. Position yourself in a peaceful environment with an open mind. Turn off your phone and/or any other distracting devices.
 
2. Focus intently on all sounds of your environment simultaneously. An example instrumentation is an airplane, birds, traffic, people, and dogs.
Listen carefully to the complex musical structures, tempo changes, irregular rhythmic figures, odd meters, micro tonal harmonies and melodies all working together to create Nature Fantasia.
For example, The rhythm of birds warbling is polytempo oriented with often repeated figures with variation. The melody of an airplane is a long, micro-tonal, portamento statement. 
 
3. You have the choice to partake in the co-creation of Nature Fantasia with your mind at any time. Your perception of the soundscape will adapt accordingly as a result of your participation.